Element of fiction for memoir writing: The

Your reader is reading your book because the title draws them in. You provide your reader with a powerful emotional experience and great facts as the story develops. If you’re writing a romance, you must create in your reader the illusion that she is falling in love herself. If you’re writing a thriller, you must create in your reader the illusion that he is in mortal danger and has only the tiniest chance of saving his life (and all of humanity). If you’re writing a fantasy, you must create in your reader the illusion that she is actually in another world where all is different and wonderful and magical. If you are writing a memoir, the abuse and triumph is happening to your reader.

If you fail to create these emotions in your reader, then you have failed. If you create these emotions in your reader, then you have succeeded. The better you create the desired emotional experience in your reader, the better your book. In memoir, this is called using an element of fiction. You create a full emotional experience for your reader.

You are your own point of view in a memoir. It’s your POV. The reader must become the POV character.

Overview of Scene

A Scene has the following three-part pattern:
1. Goal- what POV character wants desperately
2. Conflict/concerns-obstacles in way of getting that/the struggle
3. Disaster- do not resolve yet. Reader must turn the page.
A Sequel has the following three-part pattern:

1. Reaction-POV reacting viscerally to Disaster. Hurting. Show time passage. No action,
time for reaction. Stagger. Eventually, must get a hold of self. Look for options but none.
Start with internal instinctive reaction and move slowly to thinking and reasoning. Very
important to each time show internal to external to show reality. One or more for each.
Paragraph or sequence of paragraphs. Feeling, then instinct.

2. Dilemma- a situation with no options. Come to least-bad option…Give it its own paragraph/s.

3. Decision-Make decision. Pro-active again. New goal.
And now you’ve come full circle. You’ve gone from Scene to Sequel and back to the Goal for a new Scene. This is why the Scene-Sequel pattern is so powerful. A Scene leads naturally to a Sequel, which leads naturally to a new Scene. And so on forever. At some point, you’ll end the cycle. You’ll give your POV character either Ultimate Victory or Ultimate Defeat and that will be the end of the book. But until you get there, the alternating pattern of Scene and Sequel will carry you through. This is not easy but this formula will carry you through. Best of luck. It can
actually be fun.

Here is a simple example:

The tiger dropped out of the tree and sprang toward Jack.

Note the key points here. This is objective. We present the Motivation as it would be shown by a videocamera. Nothing here indicates that we are in Jack’s point of view. That comes next, but in the Motivation we keep it simple and sharp and clean.

The Reaction is internal and subjective, and you present it that way, exactly as your POV character would experience it — from the inside. This is your chance to make your reader be your POV character. To repeat myself, this must happen in its own paragraph (or sequence of paragraphs). If you leave it in the same paragraph as the Motivation, then you risk whip-sawing the reader. Which no reader enjoys.
The Reaction is more complex than the Motivation. The reason is that it is internal, and internal processes happen on different time-scales. When you see a tiger, in the first milliseconds, you only have time for one thing — fear. Within a few tenths of a second, you have time to react on instinct, but that is all it will be — instinct, reflex. But shortly after that first reflexive reaction, you will also have time to react rationally, to act, to think, to speak. You must present the full complex of your character’s reactions in this order, from fastest time-scale to slowest. If you put them out of order, then things just don’t feel right. You destroy the illusion of reality. And your reader won’t keep reading because your writing is “not realistic.” Even if you got all your facts right.

Here is a simple example:

A bolt of raw adrenaline shot through Jack’s veins. He jerked his rifle to his shoulder, sighted on the tiger’s heart, and squeezed the trigger. “Die, you bastard!”

Note the three parts of the Reaction:

1. Feeling: “A bolt of raw adrenaline shot through Jack’s veins.” You show this first, because it happens almost instantly.

2. Reflex: “He jerked his rifle to his shoulder . . .” You show this second, as a result of the fear. An instinctive result that requires no conscious thought.

3. Rational Action and Speech: “. . . sighted on the tiger’s heart, and squeezed the trigger. ‘Die, you bastard!’” You put this last, when Jack has had time to think and act in a rational way. He pulls the trigger, a rational response to the danger. He speaks, a rational expression of his intense emotional reaction.

It is legitimate to leave out one or two of these three parts. (You can’t leave out all three or you have no Reaction.) But there is one critical rule to follow in leaving parts out: Whatever parts you keep in must be in the correct order. If there is a Feeling, it must come first. If there is a Reflex, it must never come before a Feeling. If there is some Rational Action, it must always come last. This is simple and obvious and if you follow this rule, your Reactions will be perfectly structured time after time.
Now write another and another. The reaction you wrote will lead to something new that is external and objective that you write in a new paragraph.

Hope this helps. It will make your writing great and dynnamic!

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How Do You Come to the Memoir?

How you come to the memoir is much like how you come to the world. In my experience of working with many varied people (and voices), I notice that a person very much in her/his body will come to the memoir with a great plot and facts and details. It’s a natural for those who feel practical and grounded. Someone who is more intuitive than sensate (body-based) will come to the memoir with a story that may involve hunches, feelings, coincidences, and perhaps write in a more magic realism style than the sensate person. S/he often has strengths of understanding the character rather deeply and understanding actions or motivations that would seem unusual or even difficult to others. Both have their strengths and that’s one of the reasons we have so many stories told in so many different ways.

What kind of writer are you? (Of course, we are all combinations of one or the other.) A sensate writer likes to exercises and be active. An intuitive writer, in their free time likes to daydream and perhaps read or will join a dream group. Imagine the mystery or the historical novel written by someone who is aware enough to bring both qualities into their writing.  Ernest Hemingway, Tobias Wolfe, sensate. Barbara Kingsolver, James Baldwin, intuitive.

 

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Blind Spots/Creative Work

Blog 4

I’ve been thinking of what I have to change in myself.  I am a long-term counselor

working with many clients over the years but  I still have my blind spots and know

it. I am glad to have this self awareness and not to hate myself  like I might  have

done when I was younger. I put my creative projects aside until “real work” is

done and that’s no way to live a happy life. There’s something in creative work t

hat can be frightening.

 

I need to tell myself that creative work is part of “real work” and gives me energy

to do the harder things I must do. I would be happier if I  concluded the art project

I have been putting aside. I have a gallery now that will take the work. I blame the

busyness of life for not doing what I want to do. I need to remember myself and

what feeds the “private” me. I think the difficulty in creative work is when I have

so many decisions to make within the painting/collage. Making visual art feels

risky to me but very exciting too. It’s scarier thinking about it than to be in the

process and so I begin .

 

Do you feel that you have been putting something off  because you blame

others or something else? What have you discovered about this? What are

your blind spots?

Posted in Anxiety Reduction, Counseling, Creative Life, Hypnotherapy, Identity, Memoir, Poetry, Visual Art, Writing, Writing Coach | Leave a comment

Communicating With Your Inner Child

Part of the process of healing beyond thinking but involving your emotions and

body is to begin to have a “sense”, a “feeling”, even a picture of your inner child.

(Use photographs if you can to remember how s/he felt.)

 

This inner child process is when your writing skill is not important. What we

are looking for is the connection between your adult self now and the

youngster you once were.

 

We are all born dependent and, in same ways, victimized. Some children

more than others, of course. It is the acknowledgment of the defenseless

child who needs help from the independent adult that allows healing in

a lasting way.

 

I had a client recently say she hated her inner child and I knew what she meant is

that she couldn’t forgive herself for being so effected by what happened years ago.

I understand that desire not to be pulled back into the pain of what happened so

many years ago. However, we can not wish trauma it away. We can’t cut it out of us

or ignore it forever unless we want to stay limited. To stay limited is to be triggered

in present day by past reminders.

 

If you are not working with a therapist, please  do so. If you are working with a

therapist, please tell her what you are attempting to do. You want a safe person to

whom you tell what comes up.

 

Write a letter to your inner child and ask her to tell you in her own words what

happened. Tell her how “safe” you will be with her feelings. Let her tell you how it

was. Take one incident at a time so you do not get overwhelmed.

Sometimes writing with your non-dominant hand helps to free the child

to say what she feels.

 

Keep your writing large, upper and lower-case. Don’t worry about neatness.

Don’t edit. Let the child take the time they need. The child may need to be

coaxed. Tell the child you have the time she needs and return to this often

and with love.

Posted in Anxiety Reduction, Communication problems, Counseling, Events, Identity, Memoir, Poetry, Stage-of-life crisis, Transition, Writing, Writing Coach | Tagged Writing for Healing | 2 Comments

We Are All Creative

Creativity does not belong to artists and writers and those who are well-known. Creativity belongs to all of us and we actually use creativity to get along in daily life. Some call this “every day creativity.” An good example of this is when you come to a place in the trail in the woods that is muddy. Do you go through the mud or find another way to get around the mud? Or in the car, a detour. We find another way.

Working with clients to write their first book or to find the motivation to try their creative dream, I find that there are many kinds of creative qualities that are used in a variety of projects. Some folks are detailed and observant and draw well while another may be spontaneous and expressive in large bold strokes, whether in writing or painting. Some like bold shapes and color in sculpture in public places and have the personality to carry it off. Others enjoy the “jewel”, the tiny expression of jewelry or a small piece of art, a poem.

We are all different in our creativity. There is no one genre of writing or kind of visual art better than another. Just find what suits you best. Also, some people have easier access to their subconscious and seem to gravitate to poetry and memoir and journaling. Others enjoy structure and plotting more and can write a great action novel.

The important thing is to try different processes and see what fits you as a person. If you are a feeling person, a creative outlet will help you regulate your feelings for yourself and in your relationships. If you tend to be cautious, creativity will help you play and even do some risk-taking. It may actually make you feel alive and flexible.

Let me know if you have found things out about your creativity just by trying something new? Did you have to try several things before you found something right and fun for you?

 

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Writing Your Experiences in Poetry- Beyond the Substance/The Craft

When I edit poetry for publication, I read to see that these elements are strong.

1. Fresh Language–no common phrases/language used as jargon

2. Show, don’t tell –Don’t teach, preach or explain but show us through imagery. “A picture worth a thousand words.

3. Unnecessary Words and Phrases– Take out repetition and don’t explain in two words that which you can say in one.

4. Clarity–Even experimental poetry (except language poetry) has a narrative of some kind that we can follow. Make sure it makes sense.

5. Length–A short blast or important moment or does it need to be long enough to express your whole idea.

This is the easier check list that I can make and it will sharpen all your work.

As an aside, last night in couple counseling, one of the partners who isn’t usually very expressive wrote a poem to his spouse which was quite moving and actually

followed these rules. He talked about “soft as the moss of baby tears” and how it would tear him up to think he had caused any of those tears, wants her to be soft

because she can trust him to be “her oak/”

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Deciding If to Edit Memoir

A memoir just came across my desk that has an interesting discussion of gender. The s/he or girl as boy et al.
I found it interesting. Really wonderful poetic language. S/he, an author with a book for a prize I once judged
so she has a good, beginning platform. In the end, I didn’t feel it had substance enough and couldn’t decide
why since I so much liked what she was exploring. I have finally decided that she needs to be “more in the story” with her own experiences and reach a conclusion even if the conclusion is that gender is fluid and there is no defining it.

Need her experience and point of view or it is an essay of questions and ideas. Will edit it if I feel, in the
future, it is “memoir-like” enough to pull a reader into her questioning and world. Hope this helps othrers
exploring new ideas through self identity.

Posted in Aging, Anxiety Reduction, Communication problems, Counseling, Essay, Identity, Memoir, Poetry, Stage-of-life crisis, Transition, Writing, Writing Coach | Tagged memoir, memoir essay coach edit questioning, personal writing, transitions | Leave a comment

Counseling and Memoir Writing

Just a note to mention that the more you know yourself and your “psychology”, the better able you will be to write your memoir in a realistic fashion. To understand your instinct (for survival) and how thatplays out in you and what you first feel emotionally after that helps make your crisis and or disaster seem more realistic. You see, even though it is real to you, you are telling us on a flat plane of words and paper. It’s up to your writing to make it seem real. If you can see some from your caretakers point of view and even abusers point of view, you can show some wisdom in the healing process. There is a time and place for everything. Many of us feel compassion before we get angry. Anger and hurt come first in abuse.

Then compassion, if you can find it in yourself. We never have to pretend. We either have it or not. It’s your business. The counselor or therapist is concerned with what, at that time, is true and makes ushappiest or heal.

It is obvious how a counselor can help a memoir writer and how you can help yourself. We heal through
good attachments to early caregivers, good attachment to therapist, and/or a relationship with a secure, caring partner who, in time, allows us to trust the him/her, the relationship and others.

Memoir or journal writing can be a great way to learn more about yourself because as you write, your
feelings and facts come tumbling out. As you think of the plot, you see your situation in a time
frame and see how the events play out and what your reactions and transitions were. Little by little
your contribution helps heal the events of abuse.

How have you used writing to help heal yourself? How has self knowledge helped you on your way? Which
of the way did you find secure attachment or are you still developing a good attachment?

Posted in Aging, Anxiety Reduction, Communication problems, Counseling, Identity, Memoir, Stage-of-life crisis, Transition, Uncategorized, Writing, Writing Coach | 6 Comments

Ishmeal Reed

Quite a treat to hear Ishmeal Reed read his poetry at Radar Readings in San Francisco
and a section from his latest novel. He is quite a political man and hold his eighty-some
years with dignity. He is learning to play a french horn in order to play in a jazz group.
Says he has stories to tell and keeps changing genre and disciplines to do so: poetry, prose,
memoir, now music. He seems to weather the different stage of life using creativity to keep
him updated and real. Would like to read the work of his schizophrenic daughter. My brother
with the same mental disorder has sent a friend and myself his memoir to read. So important
to hear outside voices. he writes as two parts of himself, a form that follows his schizo-
phrenia. He doesn’t make that connection but it’s a great form for his story.

Memoirs give us soooooooooooo much information and allow us to understand so much that we
may not have experienced directly.

Then tonight I heard Daisy Zamora read some of her revolutionary poems at the Reader’s Cafe.
I have always liked her tender personal work (“I always wanted to be myself.”) and her
political poems tell of war with great fire. A real talent with humor about herself and her
work.

Posted in Identity, Memoir, Poetry, Stage-of-life crisis, Transition, Writing, Writing Coach | Tagged memoir, personal writing | 1 Comment

Mindfulness and Hypnotherapy (Hypnosis)

A close study of the two methods of using the mind to relax are
different but they share fundamental similarities of purpose. And
both are processes to help the self function better in this fast-
paced world of ours. One requires emptying the mind, the other
filling the mind. Do whichever is easier for you. No one method is
better than the other and both set you free from anxiety.

When I do mindfulness, my goal is to let go and release the busyness of the mind. I want some peace that comes from within and to stop reaction to external forces.

With hypnosis, I have taught myself to do the same thing only with this process, I fill the mind with pictures of what can allow the body to remember pleasant times and peace. Overtime this picture (a picture is worth a thousand words) allows me to begin to relax just remembering it. I call this my special place. Extremely auditory folks can use TM or a sound and get the same result.

With hypnotherapy, I facilitate peacefulness through mindfulness or
hypnosis (both are forms of hypnosis) and ask the client to talk to
their body, to relax and listen to the sound of my voice (and what I
have been asked to help release), or to find a time when….and to
release those feelings…on and on.

Mindfulness and meditation, hypnosis and hypnotherapy are all used
for the highest good of the person. And no, no one will act like a
chicken. That’s staged for entertainment!

Questions on this and how to make a decision of what process to use?
Ask me.

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